Stuck in a rut? Notice yourself repeating cycles in your life that are getting you nowhere? Looking to discover and let go of limiting beliefs that are no longer serving you? This is the course for you. For 7 days, we will be exploring daily journaling prompts to hone in on what negative beliefs are no longer benefiting you, where these beliefs come from, and how to change them into positive beliefs that empower you and prepare you to see the world through a new lens. With proponents ranging from the holistic practitioner Queen Afua to modern writers and therapists such as Susan Borkin, journaling isn’t something to scoff at. It’s an opportunity for profound self-discovery and enlightenment. Grab a notebook and let’s get started becoming an empower you through journaling!
You can also join this program via the mobile app.
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